reach out

talk or chat with a trained and caring crisis counselor for help with mental health-related distress or substance use

text

741741

text with a volunteer crisis counselor to help feel safe and healthy

call

dial the hotline at

203-661-1911 to work through any situation with a local trained counselor

connect

call 866-488-7386 or visit www.thetrevorproject.com to connect with a counselor trained to understand the challenges LGBTQ+ youth face